10 Low-Calorie Desserts for Diabetes
Sugar-free gelatin or Jello is a low-calorie and refreshing option for satisfying your sweet cravings.
A bowl of mixed berries (strawberries, blueberries, raspberries) topped with a dollop of sugar-free whipped cream is a delicious and guilt-free treat.
Berries with Whipped Cream
Layer non-fat Greek yogurt with fresh fruits and a sprinkle of cinnamon for a creamy and low-calorie dessert.
Greek Yogurt Parfait
Core an apple, fill the center with a mixture of cinnamon and a small amount of sugar substitute, and bake until tender for a warm and comforting dessert.
Mix chia seeds with unsweetened almond milk and your preferred sugar substitute, then refrigerate until it thickens into a creamy pudding.
Chia Seed Pudding
Opt for a small piece of dark chocolate (70% cocoa or higher) as it contains less sugar than milk chocolate and can satisfy your sweet tooth.
Freeze fresh grapes for a cool and naturally sweet snack with minimal calories.
Look for sugar-free or no-sugar-added sorbet options that are lower in carbohydrates compared to regular ice cream.
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