10 Low-Calorie Desserts for Diabetes

Sugar-free gelatin or Jello is a low-calorie and refreshing option for satisfying your sweet cravings.

Sugar-Free Jello

A bowl of mixed berries (strawberries, blueberries, raspberries) topped with a dollop of sugar-free whipped cream is a delicious and guilt-free treat.

Berries with Whipped Cream

Layer non-fat Greek yogurt with fresh fruits and a sprinkle of cinnamon for a creamy and low-calorie dessert.

Greek Yogurt Parfait

Core an apple, fill the center with a mixture of cinnamon and a small amount of sugar substitute, and bake until tender for a warm and comforting dessert.

Baked Apples

Mix chia seeds with unsweetened almond milk and your preferred sugar substitute, then refrigerate until it thickens into a creamy pudding.

Chia Seed Pudding

Opt for a small piece of dark chocolate (70% cocoa or higher) as it contains less sugar than milk chocolate and can satisfy your sweet tooth.

Dark Chocolate

Freeze fresh grapes for a cool and naturally sweet snack with minimal calories.

Frozen Grapes

Look for sugar-free or no-sugar-added sorbet options that are lower in carbohydrates compared to regular ice cream.

Sugar-Free Sorbet