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"It's so beautifully arranged on the the plate – you know someone's fingers have been all over it." – Julia Child

Posts tagged healthy recipes

My partner in crime, Maria has been on location for a bit, so I whipped up one of my basics to share on the blog. Almond milk has  been one of my favorite milk alternatives for years. It’s a simple process, and so worth the effort. Trust me, once you make your own, you’ll never buy it in a store again.

I’m a bit of a purist, and I like to keep my milk on the simple side. That said, there are multiple ways to jazz it up if  you’d like. I have some recommended variations that follow the recipe.

One of my recent obsessions is Dorset Maple Reserve -Vermont Maple Syrup, Bourbon Barrel Aged.  It is amazing! I’ve been using it to sweeten my almond milk and my coffee.

ALMOND MILK

Makes about 3 cups

1 cup raw soaked almonds
3 ½  cups filtered water
pinch of good salt
sweetener of choice – maple syrup, honey, agave
cheese cloth or nut milk bag
blender

– Soak the almonds in filtered water for at least 6 hours, or just soak overnight.

– Drain, rinse and place the almonds in a blender.

– Add the 3 ½ cups of filtered water and the salt.

– Blend on high for about 2 minutes. Taste, and add a sweetener if desired. I prefer maple syrup, but use what you like. Start with a small amount, about  ½ teaspoon. You can always add more if you need it.

– Strain the almonds with a cheesecloth-lined strainer, or a nut milk bag. Press or squeeze the milk through the strainer in order to get all the milk.

– Store the milk in a jar in your refrigerator for up to 2 days.

Variations: Try adding cinnamon, vanilla bean or vanilla extract, trading out the almonds for raw cashews or raw Brazil nuts.

– You can save the almond meal to use for  things like “breading” for chicken, fish, pork, or casseroles. It can also be added to oatmeal, smoothies or yogurt as a topping.

– Simply line a baking sheet with parchment paper and bake at 200°F for about 2 hours until it is dry and crumbly. Store in an airtight container.

-If you decide to make nut milk more than once, a nut milk bag  will really come in handy, and they’re environmentally friendly. There are plenty to choose from.

 

Have you ever been to the supermarket and not found a tomato? Probably not. We live in a seasonless era where produce exists year-round. You can buy peaches in the dead of winter and strawberries in the fall, but they never taste good. The same goes for tomatoes. These sci-fi versions with their lipstick red hue and taut skins are more decor than food.

I’ve become used to perennial produce, just like many, and I buy those out of season fruits (mostly tomatoes, because, I just really, really want one in my sandwich) only to eat them and feel deep disappointment.

It’s now late summer and the proper time to eat tomatoes, finally. There are so many beautiful, sun-ripened, juicy ones available you might have a hard time selecting among them, but they’re only around for a short while so eat as many as you can and store the memory of their proper flavor in your mind and belly until next season.

A favorite way we have of eating them is the most simple: salt and pepper, maybe some olive oil, good bread, and whatever cheese you may have, like mozzarella or goat cheese or sharp cheddar (try a cheddar, tomato, and mayonnaise sandiwich!).

We also love this take on a BLT with pork belly and herbs, and a vegetarian ensemble with green and yellow tomatoes, fresh mozzarella, cucumbers, and basil.

PORK BELLY B.L.T.

1 1/4 pounds pork belly
Salt and freshly ground black pepper
1 tablespoon dry mustard
1/2 cup ketchup
3 tablespoons Worcestershire sauce
3 tablespoons molasses
3 tablespoons malt vinegar
1 tablespoon sharp mustard
1 cup water

– Adjust an oven rack to the middle position and preheat the oven to 350°F.

– With a sharp knife, score (gently cut) the top of the pork belly in a cross-hatch pattern. Season with salt, pepper, and the dry mustard.

– Whisk the remaining ingredients together in small saucepan and bring to a boil. Place the pork belly in a small baking dish and pour the sauce over it (it should come up at least halfway up the sides of the belly, otherwise, transfer to a smaller container). Cover with foil and transfer to the oven. Bake 1 hour until tender.

– Cool the belly completely (preferably refrigerated overnight) and slice into 1/2-inch thick slices. Cook the slices in a large skillet over medium heat until crisp. If you like, you can simmer the cooking sauce and use it to glaze the pork.

– For the sandwich, spread toast with mayonnaise or mustard, then top with the pork belly and ripe, salted tomatoes. Add herbs like lemon thyme and basil and serve.

Finally, eggplant and tomatoes in a version of caponata. Caponata is a Sicilian classic, with myriad interpretations, but mostly it starts with eggplant cooked until tender. Other ingredients include the aforementioned tomatoes, onions, and celery, plus carrots, capers, olives, pine nuts, and herbs. The flavor is agrodolce (sweet-sour) and all of these ingredients combine to hit your palate in multiple locations at once.

This edition is a bit loose, having been made quickly from what was on hand. The dish, as you can see in the photo, is meant to look like a thick, fruit-heavy compote. Our caponata starts with eggplant and includes bits and pieces of fresh tomatoes. It’s actually a great way to rescue leftover bits of tomatoes you might have from having made a sandwich or a salad. You can use anchovies, or sardines as this recipe does—don’t worry, they won’t be “fishy” but will impart a heady dose of umami.

CAPONATA

Olive oil
2 black-skinned eggplant (2 to 2 1/2 pounds), cut into 1 1/2-inch cubes
Salt and freshly ground black pepper
1 large yellow onion, chopped
3 garlic cloves, minced
Aleppo pepper or red pepper flakes
6 ripe tomatoes, cored and coarsely chopped
1/2 cup pimento-stuffed olives (chopping optional)
1/3 cup capers, rinsed and drained
2 sardines packed in oil
1/3 cup raisins (optional)
2 rosemary sprigs
Lemon juice
Red wine vinegar
– Heat 1/4 cup olive oil over medium-high heat in a large skillet. Add the eggplant and onion and season generously with salt and pepper. Cook, stirring occasionally, until the eggplant begins to soften and the onion is translucent, about 20 minutes. It’s ok if the eggplant turns a bit brown, but do lower the heat if any excess charring begins to happen.

– Add the garlic and a pinch of Aleppo pepper and cook 2 minutes. Stir in the tomatoes and any juices and continue cooking, stirring, until the mixture is becoming homogenous and thick. Stir in the olives, capers, sardines, raisins, and rosemary and cook for 10 minutes longer.

– Stir in 1 tablespoon lemon juice and 2 tablespoons red wine vinegar. Taste and adjust seasoning with salt, pepper, and vinegar.

– Cool to room temperature and serve as an appetizer with garlic toast or alongside grilled fish or chicken.

Guest Chef: Dean Sheremet

We spend a lot of time thinking of recipes and images to share with you on this blog, and sharing food, even if just virtually, is in effect the backbone not only of this blog, but the notion of food in general.

With that in mind, Cookin’ and Shootin’ will start introducing you to the chefs, creatives, and food lovers that inspire us (and sometimes, feed us!).

We start what will hopefully begin a delicious series with Dean Sheremet, fellow FCI graduate (ahem, we both graduated top of the class – just saying), Nobu and Jean-Georges alum, culinary TV presenter, and pal. This end-of-summer biyaldi, layered with vegetables, is a warm, deeply flavored, and robust dish that will bridge the gap between the seasons.

The recipe follows, as do details on where you can find Dean on social media, so be sure to add him to your list of people to follow. Lastly, a little Q&A, based on the ever-entertaining Proust questionnaire.

Cooking background: French Culinary Institute class of 2010, Nobu, Jean-Georges

Currently: TV projects, writing, recipe developing

What is your idea of perfect happiness, were it food? Any meal shared with friends.
And wine.

What is your greatest food fear? (Insert flashback) Not having mise ready at service.

What is the trait you most deplore in yourself as a chef?  In the heat of service, I can be very stringent.

What is the trait you most deplore in fellow cooks? Laziness and lack of accountability.

What is your greatest food extravagance? The time I went to the French Laundry, and I wanted to experience everything. I couldn’t turn down the bread, and 21 courses later, I literally felt like I was going to throw up.

What is your favorite food journey? I’m still on it.

On what occasion do you lie in the kitchen?  I sometimes gloss over ingredients that I put in food that they may not eat. (Apologies to my vegetarian friends – read: duck fat).

What do you dislike most in a food’s appearance? I hate dead herbs on a plate. Or herbs on the rim of a plate. Actually, just any misguided herbs.

Which living chef do you despise the most? It’s more a quality than a person: Egotism.

What is your greatest food regret? Sending out overcooked salmon. Sorry, table 56.

What or who is the greatest culinary love of your life? Doing prep – it’s when I feel at peace.

When and where were you happiest cooking? Cooking on the line at JG, at a really high level, and cooking without fear.

What is the cooking talent you would most like to have? Patience.

What is your current state of mind? Restless.

If you could change one thing about yourself, what would it be? I have a hard time letting go.

If you could change one thing about your family, what would it be? I’d have my grandmother back on this earth.

What do you consider your greatest achievement? Work ethic.

What do you regard as the lowest depth of misery? Working brunch.

What is the quality you most like in a man? Trustworthiness.

What is the quality you most like in a woman? Wit.

What do you most  value in your friends? Knowing they  have my back no matter what.

Favorite hero of fiction? Sherlock Holmes.

Who are your heroes in real life?  My grandmother.

What is it that you most dislike? Ignorance.

How would you like to die? Happy.

What is your motto?  Memento mori.

Ingredients

Mixing and Tasting

Assembly Time

Baked & Ready to Eat

END-OF-SUMMER BIYALDI

Serves 6 to 8

For the Orange Braised Fennel

2 tablespoons extra-virgin olive oil
½  yellow onion, finely chopped
1 small fennel head, core removed and
Sliced thin
Finely grated zest plus 1/3 cup juice (from 1 orange)
¼ cup Sauvignon Blanc
1 cup ricotta cheese (your choice of skim or full-fat)

Heat the oil in a medium pan over medium-high heat until shimmering. Add the onion and fennel and cook, stirring occasionally, until softened, 5 to 7 minutes.

Add the orange zest and juice and white wine and cook until the liquid has almost evaporated, another 5 to 7 minutes. Remove from heat and allow to cool. Stir in the ricotta.

For Eggplant Purée

3 Japanese eggplant, diced (about 1 ½ cups)
½  yellow onion, finely chopped
Salt
3 garlic cloves, finely grated
Pinch of Aleppo or cayenne pepper
1/3 cup store-bought tomato sauce of your choice
2 teaspoons balsamic vinegar

Heat the oil in a medium saucepan over medium-high heat until shimmering. Add the eggplant, onion, and a bit of salt and cook, stirring occasionally, until eggplant is golden brown and onion is softened, 5 to 7 minutes. Add the garlic and cook 1 minute more. Add the tomato sauce and scrape up any bits stuck to the bottom of the pan.

Set aside to cool slightly, then stir in the vinegar and Aleppo pepper and pulse it in a food processor just until chunky. Season with salt and set aside.

For the Biyaldi and Assembly

2 small Japanese eggplant, sliced thinly lengthwise (ideally on a mandolin)
Olive oil
2 Gold Bar yellow squash, sliced thinly lengthwise (ideally on a mandolin)
Salt
1 cup (2 ounces) grated Parmigiano-Reggiano
½ cup plain panko
1 rosemary sprig, chopped (about 2 teaspoons)
½ cup store-bought tomato sauce

– Adjust an oven rack to the middle position and preheat oven to 400°F. Line a rimmed baking sheet with parchment paper.

– Toss the eggplant with just enough oil to coat, and arrange the slices in a single layer on one of the prepared baking sheets. Roast the eggplant until golden and soft, about 10 minutes.

– While the eggplant is roasting, arrange the squash in a single layer over a few clean kitchen towels and season liberally with salt, after about 10 minutes, wipe them dry of any moisture and excess salt.

– Grease a 13- by 9-inch casserole with olive oil. Spread the bottom of the dish with tomato sauce. Arrange half of the sliced eggplant to the bottom of the dish, gently overlapping the slices. Dollop and gently spread, first, with some of the braised fennel, then with some of the eggplant purée. Top with a layer of squash slices, then repeat procedure with remaining ingredients.

– Reduce the oven temperature to 350°F. Cover the dish with foil and bake for 30 minutes.  Combine the cheese and panko in a small bowl; drizzle enough olive oil to moisten the mixture. Remove the foil and sprinkle the top with breadcrumbs. Place under the broiler until the cheese starts to melt and the breadcrumbs gently brown

– Let stand 5 minutes before serving.

Find Dean’s recipes at www.deansheremet.com and follow him on Twitter (@deansheremet.com) and Instagram deansheremet

And of course, you can find us cavorting on Instagram as well @tstriano and @sacasastylist