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"It's so beautifully arranged on the the plate – you know someone's fingers have been all over it." – Julia Child

Our bodies are about half water, making us, essentially, land-friendly fish. Makes you think, right? Those 8 glasses of water a day are a must, but we like to give them a little more oomph. Delicately flavored and iced waters are livelier, lovelier, and more refreshing than plain Jane tap. A few of our standards are watermelon cubes and fresh mint sprigs, cucumber and lime slices, lemon rounds and green apple slices, and mint tea. The construction is not difficult: ice, the fruits, vegetables, or herbs you prefer, and cold water. Stir gently and allow to chill thoroughly. Another cool suggestion: add iced coffee to your fridge and morning routine, and for an extra wake-me-up, a swipe of chilly toner on your face is a must-try.

 

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2 Comments

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  1. August 28, 2015

    Reblogged this on Foodfhonebook and commented:
    This is refreshing
    Love it
    Foodfhonebook

  2. August 29, 2015

    I love lemon, mint & cucumber in my water

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